Видео с ютуба Heather Robertson Metcon

Metabolic Conditioning / Full Body METCON Workout!

38MIN Total Body METCON (Metabolic Conditioning Workout)

Day 34: Full Body METCON Workout with Dumbbells / HR12WEEK 4.0

30MIN Full Body MetCon / Metabolic Conditioning Workout with Dumbbells

Day 58: Total Body MetCon Workout (At Home Metabolic Conditioning) / HR12WEEK 4.0

DAY 14: Full Body MetCon // FIERCE 2.0

Day 24: Total Body MetCon Workout (Metabolic Conditioning) / HR12WEEK 4.0

40MIN Full Body MetCon // Day 50: HR12WEEK 5.0

30MIN Total Body MetCon

20MIN No Repeats MetCon Workout / Compound Exercises

DAY 1 // Full Body MetCon Workout HR12WEEK 3.0

Full Body MetCon // Metabolic Conditioning

Full Body METCON // Metabolic Conditioning Workout

20MIN Total Body METCON // Metabolic Conditioning

40MIN METCON // Low Impact (No Jumping) Workout

30MIN METCON Workout // Metabolic Conditioning

Total Body Metabolic Workout // METCON

Full Body MetCon / Metabolic Conditioning Workout

30MIN Total Body METCON Workout // Metabolic Conditioning